Results for 11/5/11

I am trying not to beat myself up over it, but I made a mistake that I never want to make again. My day went great food wise yesterday, then I did the same work out I love doing. My mistake was that I went to the gym hungry. So while I was watching the TV when working out, all of the tempting food commercials came on, you know the ones I am talking about. That made me even more hungry but not for anything I had at home, or anything healthy. I wanted a Big Mac and fries! After the gym I actually went to McDonald's and got it! I still regret it but now I know what I need to do differently. I need to eat a protein bar before working out. I hope I don't make this mistake a habit!